Why Do We Celebrate National Caffeine Awareness Month?

<div class="whyhow"><h2>HOW TO OBSERVE NATIONAL CAFFEINE AWARENESS MONTH</h2><ol><li><div><h3>Walk or run instead of drinking coffee</h3><p>Instead of relying on caffeine to get you through the day, try exercising. It can be as simple as going for a run after a long, hard day, or starting off your morning with an energy-boosting jog.</p></div></li><li><div><h3>Drink more water</h3><p>Besides keeping you hydrated, providing plenty of energy, helping clear your skin, and decreasing your chances of getting a headache, drinking more water can also help lessen your need for caffeine.</p></div></li><li><div><h3>Cut back on your coffee consumption</h3><p>Don't let caffeine addiction control you. Take this time to reduce your typical coffee intake, whether that's eliminating one cup per day or cutting out coffee for the whole month. You will feel a difference!</p></div></li></ol></div><div class="whyhow"><h2>WHY NATIONAL CAFFEINE AWARENESS MONTH IS IMPORTANT</h2><ol><li><div><h3>A healthy workforce is a productive workforce</h3><p>Even if you’re on the bottom rung of the hierarchy at your job, the less time you spend “buzzing” on caffeine and chattering at the water cooler or building things out of paper clips, the more real work you’ll do. Your superiors will notice. They’ll start wanting more employees like you.</p></div></li><li><div><h3>With age, the importance of health is magnified</h3><p>Past a certain birthday, most Americans come to the realization that “I’ll worry about it later,” is not the lifestyle that they really want. From cholesterol concerns to early arthritis to erectile dysfunction, the nagging enemies within our bodies seem to multiply as time moves on. Take care of at least one or two concerns by changing any unhealthy relationship you may have with caffeine.</p></div></li><li><div><h3>A balance can be achieved</h3><p>Caffeine does have certain medical uses like fighting OCD or dermatitis, so completely eliminating it from your life may not be the best idea. When we talk about limiting intake, we mean just that. No need to quit “cold turkey,” just establish a reasonable set of boundaries, and you’ll have victory.</p></div></li></ol></div><p>Tip: <a href="https://www.weontech.com/brightlife-direct-promo-codes/">Brightlife Direct discount codes</a>: Extra 15% Off RejuvaHealth Fashionable Compression Socks And Stockings. Brightlife Direct Promo Code: REJUVA15. Get an Extra 15% Off RejuvaHealth fashionable compression socks and stockings. Expires on 07/05/2015.#BrightlifeDirectCoupons#BrightlifeDirectPromoCodes. » Clothing » Socks » Compression Socks » Brightlife Direct Promo Codes</p><p><a href="https://www.retailmenot.com/view/brightlifedirect.com">Brightlife Direct coupon codes</a>: Brightlife Direct Promo Codes, Coupons March 2022</p><div class="content"><p>As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.</p><p>Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.</p><p>It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.</p></div><p>Note: <a href="https://www.weontech.com/brightlife-direct-promo-codes/">Brightlife Direct discount codes</a>: Extra 15% Off RejuvaHealth Fashionable Compression Socks And Stockings. Brightlife Direct Promo Code: REJUVA15. Get an Extra 15% Off RejuvaHealth fashionable compression socks and stockings. Expires on 07/05/2015.#BrightlifeDirectCoupons#BrightlifeDirectPromoCodes. » Clothing » Socks » Compression Socks » Brightlife Direct Promo Codes</p><p><a href="https://capitaloneshopping.com/s/brightlifedirect.com/coupon">Brightlife Direct coupon codes</a>: Brightlife Direct Promo Codes, Coupons March 2022</p>

Why Do We Celebrate National Caffeine Awareness Month?

HOW TO OBSERVE NATIONAL CAFFEINE AWARENESS MONTH Walk or run instead of drinking coffee Instead of relying on caffeine to get you through th...

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Craft Month 2022

<p>Tip: <a href="https://bestpromotionalcodes.com/tarocash-promo-codes/">Tarocash coupon codes</a>: No coupon code needed. Prices as marked. Tap to shop the sale now.</p><p><a href="https://www.retailmenot.com/view/tarocash.com.au">Tarocash discount codes</a>: Tarocash 2 For $100 Selected Knits & Long Sleeve Tops</p><p>Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.</p><p>Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.</p><h2>The History of Craft Month</h2><p>Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.</p><p>In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.</p><h2>How to Celebrate Craft Month</h2><p>This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.</p><p>If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!</p><p>Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!</p><p>If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.</p><p>Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!</p><p>Note: <a href="https://bestpromotionalcodes.com/tarocash-promo-codes/">Tarocash coupon codes</a>: No coupon code needed. Prices as marked. Tap to shop the sale now.</p><p><a href="https://capitaloneshopping.com/s/tarocash.com.au/coupon">Tarocash discount codes</a>: Tarocash 2 For $100 Selected Knits & Long Sleeve Tops</p>

Craft Month 2022

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Get Over It Day 2022

<p>Tip: <a href="https://9promocodes.net/tree-classics-promo-codes/">Tree Classics coupon codes</a>: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Tree Classics Promo Code: RMNCLASSICS45 (97 People Used Today)</p><p><a href="https://www.retailmenot.com/view/treeclassics.com">Tree Classics discount codes</a>: Tree Classics Exclusive! $45 Off Orders $550+</p><p>Let’s face it, everyone is guilty of holding on to the things that hurt, annoy, confuse or anger us. What means the most is how long we hold onto them, or how we let them go. For some it is hard to get rid of the feelings and over time the feelings may grow and become a problem. It’s time to make life a little lighter and participate in a newer holiday – Get Over It Day! It is a day for exactly that.</p><h2>History of Get Over It Day<br></h2><p> This day was created out of the need to let go of the hurt of a breakup. Jeff Goldblatt is the one who created this holiday when he couldn’t get over the hurt from a break up. In a need to help himself, and others, the day took off. Spaced between a holiday devoted to love, and one all about fun and joking around, it is the perfect time to try to heal and move forward.</p><h2>How to celebrate Get Over It Day<br></h2><p> The way to celebrate Get Over It Day <g>are</g> endless. It is all about finding the things within you that you can’t change, and let it go. Sounds easy, but for some, it isn’t easy at all. One way that you can get over it is to write down all the things that just get under your skin or that keep you awake at night. When you have the list done, take the time to examine each item on the list and ask yourself if you can change it. If you can, try to.</p><p>If you cannot change the item, it’s time to let it go. Make a pledge to yourself to not spend any more energy and time on it. To help even more with the idea of letting items on the list go, you can rip the paper up and throw it out to show your intent to move forward.</p><p>Another way that you might celebrate the day is to reach out to the people you may have withdrawn from. Let them into your world again and you may find that you don’t have time to focus on the negative things because you are making new, happier memories. It’s not always easy to embrace change, but if you really want to let things go, the important thing is to try.</p><p>Perhaps the things you have been holding onto have really made you stressed out. You could use the day to pamper yourself a bit. Head to the spa for a message! Let the worries just melt away. Heading back to the gym can get you back on the right track as well. It is proven that when you work out your body releases chemicals that lift your mood! How great is that? If you are not a gym person, even a nice brisk walk would have a similar effect.</p><p>The point of the day is that everything is in your hands. You can choose to just Get Over It and start moving forward!</p><p>Note: <a href="https://9promocodes.net/minky-couture-promo-codes/">Minky Couture coupon codes</a>: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Minky Couture Promo Code: OlyaW45 (-1 People Used Today)</p><p><a href="https://capitaloneshopping.com/s/softminkyblankets.com/coupon">Minky Couture promo codes</a>: Minky Couture 45% Off Minky Couture Blankets</p>

Get Over It Day 2022

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FAQs National Caffeine Awareness Month 2022

<div class="faq"><h2>National Caffeine Awareness Month <abbr>FAQ</abbr>s</h2><div><div><h3>I always have a pot of coffee brewing. Is there any hope? </h3><div><p>Reducing your intake is something that can indeed be done. Don’t forget that the recommended dose to stay within healthy limits is 400 mg. That’s three to five reasonably-sized cups a day, so you could start with two in the morning and two in the afternoon, until the healthier habit is formed. A warning, though: energy drinks, sodas, and green teas are also significant sources of caffeine.</p></div></div></div><div><div><h3>I’ll just sip my taurine energy drinks slowly. That lessens the effect of the caffeine, right? </h3><div><p>The varying metabolism rates among individuals is a factor, but no, the rate of consumption of a caffeinated product does not reduce the effects of the substance on your body. If you can sip one instead of slamming two or three and keep to that ratio, however, you may be onto something.</p></div></div></div></div><p>Tip: <a href="https://zonecouponcodes.com/saving-20-usd-ava-coupons/">Ava promo codes</a>: $20 Off Your Order. Ava Coupon Code: JESSICA. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#AvaCoupons#AvaPromoCodes</p><p><a href="https://www.retailmenot.com/view/avawomen.com">Ava promo codes</a>: Ava Saving $20 Coupons & Promo Codes March 2022</p><div class="content"><p>As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.</p><p>Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.</p><p>It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.</p></div><p>Note: <a href="https://zonecouponcodes.com/20-off-capsul-jewelry-coupons/">Capsul Jewelry discount codes</a>: 20% Off Custom Handwriting Collection. Capsul Jewelry Coupon Code: SLAYGIFTS. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#CapsulJewelryCoupons#CapsulJewelryPromoCodes</p><p><a href="https://capitaloneshopping.com/s/capsuljewelry.com/coupon">Capsul Jewelry promo codes</a>: 20% Off Capsul Jewelry Coupons & Promo Codes March 2022</p>

FAQs National Caffeine Awareness Month 2022

National Caffeine Awareness Month FAQ s I always have a pot of coffee brewing. Is there any hope? Reducing your intake is something that can...

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Timeline of March Madness 2022

<div class="timeline"><h2>March Madness timeline</h2><dl><dt>2011</dt><dd><h3>Adding More Schools</h3><p>The current 68 team format is implemented for the men’s NCAA March Madness tournament.</p></dd><dt>1982</dt><dd><h3>March Madness is Born</h3><p>The phrase “March Madness” is used in reference to the NCAA tournament for the first time by CBS broadcaster Brent Musburger.</p></dd><dt>1982</dt><dd><h3>Ladies Get Involved</h3><p>The NCAA holds its first women’s national March Madness tournament.</p></dd><dt>1939</dt><dd><h3>Getting Started</h3><p>The first ever men’s NCAA tournament is held.</p></dd></dl></div><p>Tip: <a href="https://urbizdeals.com/pink-basis-coupons/">Pink Basis promo codes</a>: 60% Off Your First Order when you Sign Up for Newsletter. Click on this money-saving deal to reveal a fantastic promotion - save at Pink Basis using our hand-picked discounts. Click to get 60% Off Your First Order when you Sign Up for Newsletter.#PinkBasisCoupons#PinkBasisPromoCodes</p><p><a href="https://www.retailmenot.com/view/pinkbasis.com">Pink Basis coupon codes</a>: Pink Basis Promo Codes & Coupons Mar 2022</p><div class="content"><p>Brackets.</p><p>Cinderella Story.</p><p>Sweet Sixteen.</p><p>Final Four.</p><p>Even people who have absolutely zero interest in sports the other 11 months of the year know these terms. March Madness means everyone has a chance. Well, at least the 68 teams picked for the tournament. Outside of the Super Bowl, it’s easily the biggest sporting event on the calendar. </p><p>Brackets (and office pools) give all of us a chance to take part.</p><p>So…who’s your pick?</p><p> </p></div><p>Note: <a href="https://urbizdeals.com/led-light-street-coupons/">LED Light Street promo codes</a>: 15% Off Entire Store. Offer Applies Sitewide. Apply Code at Checkout to Receive this Offer#LEDLightStreetCoupons#LEDLightStreetPromoCodes</p><p><a href="https://capitaloneshopping.com/s/ledlightstreet.com/coupon">LED Light Street discount codes</a>: LED Light Street Promo Codes & Coupons Mar 2022</p>

Timeline of March Madness 2022

March Madness timeline 2011 Adding More Schools The current 68 team format is implemented for the men’s NCAA March Madness tournament. 1982 ...

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Crown Roast of Pork Day 2022

<p>Tip: <a href="https://savingspromocodes.com/lechuza-us-promo-codes/">Lechuza US promo codes</a>: Planters Starting from $15.99. Order your favourites from Lechuza at a promotional price when using our offers and coupons. Click to receive Planters Starting from $15.99!#LechuzaUSCoupons#LechuzaUSPromoCodes</p><p><a href="https://www.retailmenot.com/view/lechuza.us">Lechuza US discount codes</a>: Lechuza US Promo Codes & Coupons Mar 2022</p><p>Culinary holidays just don’t get more impressive than Crown Roast of Pork Day! You know the dish, it’s the one where the ribs are stood up to form a circle with the little tiny hats on the ends. It’s time to get the courage to give it a go, and why not, a whole day has been set aside!</p><h2>History of Crown Roast of Pork Day</h2><p>The pig is one of the oldest forms of livestock since approximately 5000 BC! Its relative was the wild boar. It was domesticated in the East and to this day is the most eaten meat in the world. There has been more to the pig through the years other than its meat as well. Pigs have very sensitive noses and are able to sniff out truffles which are a very expensive fungus used in gourmet cooking. They also helped with the farming by breaking up the soil that was to be plowed.</p><p>Knowing that this animal has been around through so much history gives us an idea how long people have been creatively cooking pork. You can easily picture an impressive crown roast of pork being presented on a royal table. Perhaps the “crown” was a nod to that idea. You can say that people have been celebrating Crown Roast of Pork Day for hundreds of years.</p><h2>How to celebrate Crown Roast of Pork Day</h2><p>To celebrate Crown Roast of Pork Day it is vital that you make friends with your butcher! For a dish this special, you will want the best cut of meat you can get your hands on and you will not find a crown roast at the supermarket. This is something that you should call ahead for. Having a friendly butcher will come in handy if you are not up to the task of “frenching” and tying your crown roast. The technique of frenching the bones means to cut away the meat so that a portion of the bone is bare.</p><p>When the ribs are tied together to make the crown, there is a space in the center. Typically, a stuffing is served in middle. Does your family have a favorite recipe? This could be a good time to try something new. There are many recipes available with a quick search of the internet that will have you spinning with inspiration!</p><p>There are other ways to celebrate as well if you are crafty or have children who love to make things. Since the day has a crown theme going, why not create crowns for each of your guests to wear? Make your table a royal table for the evening! Easily the theme could be carried to your desserts and decorations! No matter how you decide to decorate, you will be sure to dazzle your friends and family with this culinary creation! Take the leap and head on down to the butcher today and get planning for Crown Roast of Pork Day, you won’t be disappointed!</p><p>Note: <a href="https://savingspromocodes.com/togospa-promo-codes/">ToGoSpa coupon codes</a>: 20% Off All Orders. Offer Applies Sitewide. Apply Code at Checkout to Receive this Offer#ToGoSpaCoupons#ToGoSpaPromoCodes</p><p><a href="https://capitaloneshopping.com/s/togospa.com/coupon">ToGoSpa promo codes</a>: ToGoSpa Promo Codes & Coupons Mar 2022</p>

Crown Roast of Pork Day 2022

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National Credit Education Month History

<div class="history"><h2>History of National Credit Education Month</h2><p>There’s a lot to learn about credit during National Credit Education Month. While it’s a complex topic, there are some key concepts you should understand and there is no shortage of resources you can turn to for help this month. Your bank, your employer, financial experts, and the internet can help you learn how to manage, build, and improve your credit score.</p><p>As you explore the resources and events available to you this month, keep a few things in mind. Credit is an indication of your financial trustworthiness. Having “good credit” means your history of payments, employment and salary make you a good candidate for a loan, and creditors – those who lend money or services – will be more willing to work with you. While bad credit can follow you for quite a while (as much as seven years), it is fixable. The key is to know the right steps to take to get your credit back on track.</p><p>Not every source is credible. Some credit card companies will present themselves as a great deal but upon closer inspection, the fees, interest rates, and other terms are not in your best interest. So, dedicate the necessary time to educate yourself on credit and your current credit situation. It will benefit you in the long run.</p></div><p>Tip: <a href="https://meongo.net/fast-growing-trees-promo-codes/">Fast Growing Trees coupon codes</a>: Free Shipping on Orders Worth $99+. Fast Growing Trees Coupon Code: free99. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#FastGrowingTreesCoupons#FastGrowingTreesPromoCodes</p><p><a href="https://www.retailmenot.com/view/fast-growing-trees.com">Fast Growing Trees promo codes</a>: Fast Growing Trees Promo Codes, Coupons March 2022</p><div class="content"><p><span>March is National Credit Education Month which means there is no better time to educate yourself and others on the importance of understanding the ins and outs of your credit score. Did you know that one in five Americans find errors on their credit reports and that more than 90% of home and auto insurers use credit ratings to decide who to cover and what premiums to charge? It’s for these reasons you should actively monitor your credit score as well as educate yourself on how to properly manage it. Let’s get started.</span></p></div><p>Note: <a href="https://meongo.net/35-off-us-shaklee-com-promo-codes/">Shaklee coupon codes</a>: Up to 35% Off Mindworks. Save up to 35% When you order one bottle of Mindworks. Expires on 12/31/2014.#ShakleeCoupons#ShakleePromoCodes</p><p><a href="https://capitaloneshopping.com/s/us.shaklee.com/coupon">Shaklee promo codes</a>: 35% Off Shaklee Promo Codes, Coupons March 2022</p>

National Credit Education Month History

History of National Credit Education Month There’s a lot to learn about credit during National Credit Education Month. While it’s a complex ...

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