Why Do We Celebrate American Heart Month?

<div class="whyhow"><h2>How to observe American Heart Month</h2><ol><li><div><h3>Take up a heart-healthy habit</h3><p>Staying active, eating healthy, and watching our weight are all important parts of maintaining a healthy cardiovascular system. Pick a new heart-healthy habit like jogging or substituting sodas with water and try to stick to it for a whole month.</p></div></li><li><div><h3>Educate yourself</h3><p>Learn about the risk factors for heart disease, the ways you can prevent them, and the lifestyle choices that can help you stay healthy.</p></div></li><li><div><h3>Get your cholesterol tested</h3><p>If you’re worried you might be at risk for heart disease, ask your doctor to perform a simple cholesterol test to let you know if you’re at risk and should make adjustments to your diet.</p></div></li></ol></div><div class="whyhow"><h2>Why American Heart Month is important</h2><ol><li><div><h3>It reminds us to take care of our heart</h3><p>American Heart Month motivates us to examine our own health habits and risks and take steps to improve our heart health.</p></div></li><li><div><h3>It promotes education about heart health</h3><p>Knowing the risk factors for heart disease and how to reduce them can help people lead healthier lives and diminish their risk for heart attacks or other cardiovascular diseases.</p></div></li><li><div><h3>It raises awareness of heart disease</h3><p>As the number one killer of Americans, heart disease is a slow-moving epidemic that affects almost everyone.</p></div></li></ol></div><p>Tip: <a href="https://www.weontech.com/michigan-bulb-promo-codes/">Michigan Bulb coupon codes</a>: Up to 15% Off Select Items + $5 Shipping. Michigan Bulb Promo Code: 0863984. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#MichiganBulbCoupons#MichiganBulbPromoCodes. » Home And Garden » Gardening » Bulbs » Michigan Bulb Promo Codes</p><p><a href="https://www.retailmenot.com/view/michiganbulb.com">Michigan Bulb promo codes</a>: Michigan Bulb Promo Codes, Coupons February 2022</p><div class="content"><p>Why do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number one cause of deaths for most groups, heart disease affects all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and excessive alcohol use.</p><p>Do you know how to keep your heart healthy? You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. This is a great chance to start some heart-healthy habits!</p></div><p>Note: <a href="https://www.weontech.com/cellular-outfitter-promo-codes/">Cellular Outfitter discount codes</a>: 60% Off Your Order. Cellular Outfitter Promo Code: THEFLASH. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#CellularOutfitterCoupons#CellularOutfitterPromoCodes. » Electronics » Phones » Phone Accessories » Cellular Outfitter Promo Codes</p><p><a href="https://capitaloneshopping.com/s/cellularoutfitter.com/coupon">Cellular Outfitter coupon codes</a>: Cellular Outfitter Promo Codes, Coupons February 2022</p>

Why Do We Celebrate American Heart Month?

How to observe American Heart Month Take up a heart-healthy habit Staying active, eating healthy, and watching our weight are all important ...

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Listicles American Heart Month 2022

<div class="listicle"><h2>5 Interesting Facts About Heart Health</h2><ol><li><div><h3>Heart attacks can be silent</h3><p>One in five heart attacks occurs without the person even knowing they had one.</p></div></li><li><div><h3>Heart attacks affect women differently</h3><p>Women may experience different symptoms than men. These include pain in the back, arm, neck, or shoulder; nausea; fatigue; shortness of breath; and vomiting.</p></div></li><li><div><h3>Young women are at higher risk than men</h3><p>Women under the age of 50 are twice as likely to die of a heart attack as men in the same age group.</p></div></li><li><div><h3>Another reason to hate Mondays</h3><p>Heart attacks are more likely to occur on Monday mornings than other days of the week. Scientists attribute this to the disruption in our circadian rhythm over the weekend which leads to increased blood pressure and other changes to the nervous system.</p></div></li><li><div><h3>Diet soda raises heart attack risk</h3><p>If you drink one or more diet sodas a day, your chances of having a heart attack are 43% higher than those who drink regular soda or none at all.</p></div></li></ol></div><p>Tip: <a href="https://top1promocodes.com/radley-london-uk-promo-codes/">Radley London UK promo codes</a>: Today Only! Up to 50% Off During Sale + Free Shipping. Columbus Day Offer: Enjoy up to 50% off during Sale + Free Shipping. Expires on 10/12/2015.#RadleyLondonUKCoupons#RadleyLondonUKPromoCodes</p><p><a href="https://www.retailmenot.com/view/radley.co.uk">Radley London UK coupon codes</a>: Radley London UK Promo Codes, Discount Codes February 2022</p><div class="content"><p>Why do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number one cause of deaths for most groups, heart disease affects all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and excessive alcohol use.</p><p>Do you know how to keep your heart healthy? You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. This is a great chance to start some heart-healthy habits!</p></div><p>Note: <a href="https://top1promocodes.com/razer-com-promo-codes/">Razer discount codes</a>: Free Cable Tie With Orders Over 109. Razer Promo Code: CLEANLOOK. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#RazerCoupons#RazerPromoCodes</p><p><a href="https://capitaloneshopping.com/s/razer.com/coupon">Razer coupon codes</a>: Razer Promo Codes, Discount Codes February 2022</p>

Listicles American Heart Month 2022

5 Interesting Facts About Heart Health Heart attacks can be silent One in five heart attacks occurs without the person even knowing they had...

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Listicles American Heart Month 2022

<div class="listicle"><h2>5 Interesting Facts About Heart Health</h2><ol><li><div><h3>Heart attacks can be silent</h3><p>One in five heart attacks occurs without the person even knowing they had one.</p></div></li><li><div><h3>Heart attacks affect women differently</h3><p>Women may experience different symptoms than men. These include pain in the back, arm, neck, or shoulder; nausea; fatigue; shortness of breath; and vomiting.</p></div></li><li><div><h3>Young women are at higher risk than men</h3><p>Women under the age of 50 are twice as likely to die of a heart attack as men in the same age group.</p></div></li><li><div><h3>Another reason to hate Mondays</h3><p>Heart attacks are more likely to occur on Monday mornings than other days of the week. Scientists attribute this to the disruption in our circadian rhythm over the weekend which leads to increased blood pressure and other changes to the nervous system.</p></div></li><li><div><h3>Diet soda raises heart attack risk</h3><p>If you drink one or more diet sodas a day, your chances of having a heart attack are 43% higher than those who drink regular soda or none at all.</p></div></li></ol></div><p>Tip: <a href="https://urbizdeals.com/tire-kingdom-coupons/">Tire Kingdom coupon codes</a>: Free Service Checks Booking. Find the top Tire Kingdom offers when using DontPayFull! We aim to help you save big on your purchase at tirekingdom.com. Click the offer and get Free Service Checks Booking.#TireKingdomCoupons#TireKingdomPromoCodes</p><p><a href="https://www.retailmenot.com/view/tirekingdom.com">Tire Kingdom coupon codes</a>: Tire Kingdom Promo Codes & Coupons Feb 2022</p><div class="content"><p>Why do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number one cause of deaths for most groups, heart disease affects all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and excessive alcohol use.</p><p>Do you know how to keep your heart healthy? You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. This is a great chance to start some heart-healthy habits!</p></div><p>Note: <a href="https://urbizdeals.com/george-j-howe-coupons/">George J. Howe discount codes</a>: 10% Off All Candies. Click and avoid unnecessary spendings at George J. Howe. Apply "VDAY2022" promo code to unlock 10% Off All Candies. Get it before prices go up!#GeorgeJ.HoweCoupons#GeorgeJ.HowePromoCodes</p><p><a href="https://capitaloneshopping.com/s/georgehowe.com/coupon">George J. Howe promo codes</a>: George J. Howe Promo Codes & Coupons Feb 2022</p>

Listicles American Heart Month 2022

5 Interesting Facts About Heart Health Heart attacks can be silent One in five heart attacks occurs without the person even knowing they had...

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